4 Yams

Peel the yams

Wash thoroughly

Cut into wedges like fries

Line cookie sheet with foil

Spray foil lightly with No Fat Pam

Line cookie sheet with sliced yams

Spray the yams lightly with No Fat Pam

Sprinkle yams with salt

Heat oven to 350

Bake about 30 minutes or until brown

Serve and enjoy